
Free Your Breasts, Free Your Stress
How to release chronic soreness, shallow breathing, and stored emotional stress around your breasts — with gentle, safe self-release rituals you can do from home.

"I didn't realize how much tightness I was holding until I finally felt what true relief is like."
Learn the foundational secrets behind The Release Ritual Intensive.
Most women are told to live with aching ribs, heavy chest tightness, or post-surgical stiffness. In this masterclass, Jeanette breaks down how tissue locks up — and how to release it in minutes with gentle somatic touch.
When daily worry, grief, or chronic pressure spikes cortisol, the fascia encasing your breast tissue tightens like a corset.
Constricted tissue blocks your ribs from expanding horizontally. Every breath remains shallow, starving your upper body of calming oxygen.
Stiffened pectoral pathways slow natural lymphatic drainage, causing heavy, swollen tender spots that persist month after month.
No medical jargon. No harsh massage. Just comforting, science-backed somatic tools you can use for a lifetime.
Why your breast tissue quietly collects unexpressed stress, grief, and daily overload — and why normal stretching or posture fixes don't touch it.
Identify the exact zones around your ribcage, collarbone, and breast fascia where holding patterns choke off natural bloodflow and lymphatic movement.
Jeanette will invite volunteers from the audience and demonstrate the Release Ritual method live — so you get to see exactly how the gentle self-release works in real time, before you ever enroll in the Intensive.
Learn the sustainable protocol for women over 40 and cancer/surgery survivors, plus how to go deeper inside The Release Ritual Intensive.
Jeanette will invite volunteers from the audience and demonstrate the Release Ritual method in real time — a real, honest look at how the gentle self-release works before you ever enroll in the Intensive.
Whether you are recovering from surgery or simply tired of holding chronic upper body tension.
If scar tissue, radiation tightness, or breast reconstruction has left you feeling tender, disconnected, or afraid to touch your own body.
If heavy aching, bra fatigue, or upper body constriction makes you feel weary by the end of each afternoon.
If anxiety or deep grief has locked down your ribs so you can never quite catch a full, calming breath.

Founder & Somatic Breast Care Guide
"I created Happy Boobs because so many women suffer in silence with uncomfortable breast tension, post-surgical scar stiffness, or heavy emotional grief trapped in their breast tissue.
My work combines deep somatic compassion, gentle physical release protocols, and a healthy dose of lighthearted warmth. You deserve a space where your body is held with absolute honor, safety, and genuine care."
Real relief from women who found lightness again.
"I walked into Jeanette's class with pain at an 8 and tightness across my chest like a metal band. In just one guided exercise, my ribs opened up and I cried happy tears. She explains breast tension in a way no doctor ever did."
"I used to think my breast tenderness was just perimenopause or aging. Learning Jeanette's somatic self-release was like lifting a 20-pound weight off my heart. The free webinar alone shifted everything."
"Jeanette creates the safest, most comforting space. No awkwardness, just pure compassion, warm laughter, and real physical relief. You will leave with a completely new relationship to your body."
This masterclass is designed as the gentle first doorway into Jeanette's flagship program, The Release Ritual Intensive (4-week guided cohort with 3 private 1-on-1 sessions). By attending live, you'll experience the core method firsthand and qualify for attendee-only enrollment bonuses!
Save your virtual seat below for instant access to the Zoom room, calendar link, and live guided ritual with Jeanette.
Instant access to the live Zoom room, guided somatic exercises, and recording replay.
Everything you need to know about joining this free masterclass.
A portion of all enrollments in The Release Ritual Intensive is proudly donated to Cancer Kinship — providing free wigs and emotional recovery support to women undergoing cancer treatment.